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Ready to create magical window art that’s completely safe, natural, and dissolves back into the earth when you’re done? These amazing bioplastic suncatchers use ingredients from your pantry to make gorgeous translucent decorations that catch sunlight like stained glass!

What Makes These Special? ✨

Unlike store-bought plastic crafts, these suncatchers are made from food-safe ingredients that won’t harm kids or pets if accidentally eaten. Plus, when they eventually wear out, you can compost them guilt-free! It’s like edible slime that becomes beautiful art.

What You’ll Need (Makes 2-3 Medium Suncatchers):

The Magic Potion:

• ½ cup water

https://www.facebook.com/share/v/12KwYL8Zfdj/?mibextid=wwXIfr

Vinegar has been used for centuries as an effective way to enhance flavor, tenderize, and preserve fish. This acidic ingredient can transform fish through a delicate chemical process that both flavors and changes texture. When used properly, vinegar creates remarkable dishes with complex flavors and textures. I want to share a particularly interesting technique for pan-fried cod with a vinegar pre-marinade that demonstrates the magic of this ingredient.

## The Science of Acid Marinades and Fish

When fish meets vinegar, a fundamental chemical reaction occurs. According to Chef Kory Foltz, "The acid in a marinade denatures the proteins, which basically means that it breaks the molecular structure down of hydrogen bonds, making them looser." This process allows marinade flavors to penetrate the fish's surface while altering its texture.

This reaction is so powerful that acidic marinades can effectively "cook" fish without heat. The Spruce Eats emphasizes that "a highly acidic…

Discover the benefits and simple steps to make your own oxymel. This herbal remedy, combining honey and live vinegar, can boost your health with its unique properties and delicious taste. The Tickled Pickler's are uniquely suited for Oxymels and other healthy elixirs as our vinegars are already deeply flavorful and need no infusions.

theherbalacademy.com

A classic but often overlooked herbal preparation, oxymels have been used for ages for a variety of respiratory and immune system issues including coughs, mucus, and difficulty breathing. Made from vinegar and honey, oxymels are a tasty and simple herbal preparation to make.

www.bonappetit.com

A vinegar elixir with a storied past.

🌟 Ready to transform your wellness routine with just one ingredient? Discover the magic of living fruit and herb vinegars (not just Apple Cider) in this @Vogue article! 🍏✨ Whether you're a health enthusiast or just curious, this read will give you all the insights you need. Check it out! 👉 #HealthTips #WellnessJourney

www.vogue.com

When I was offered a small glass of apple cider vinegar before meals at a wellness retreat, I went bottoms up—and haven't looked back.

You can add a teaspoon or two of vinegar to a half cup of ketchup or mustard to give it a healthy prebiotic boost and flavor kick. For example, we use our Cherry Poppin’ vinegar in cocktail sauce, Kilt-y Pleasure (scotch) in our mustard or BBQ sauce, and Nona or Basil Instinct when making a home made mayo,

Adding vinegar to condiments, salad dressings, or as the final ingredient while cooking helps preserve the live beneficial bacteria.

If you want to make your own condiments, check out these websites for additional recipes and tips:

www.justapinch.com

Store bought and homemade ketchup both contain lycopene, an antioxidant associated with decreased risk of chronic diseases. This recipe has half the salt of regular ketchup.

www.attainable-sustainable.net

This homemade mustard recipe - a whole grain gourmet mustard - is mind-bogglingly easy! Just 2 ingredients and a few minutes to prepare.

Think about what vinegar adds to your food. Vinegar gives acidity, just like citrus and wine. Acidity balances flavors and cuts through rich, heavy dishes.

If your food tastes like it’s missing something, it might not need more salt or sugar, but some acid. Deglazing your pan with vinegar can balance the flavors. It can be used as a substitute for wine or lemon juice in most recipes.

To balance a rich and heavy dish, serve it with a simple salad with vinaigrette. Balance doesn’t have to come from one dish; you can pair dishes to complement each other.

Acidity can also tone down strong flavors. When making a vinaigrette with raw garlic or shallots, let them sit in the acid for a few minutes to mellow their taste.

www.mashed.com

Why is vinegar called for in so many recipes? Its handiness in the kitchen comes down to science.

Bold flavors can be a chef’s best friend—or their biggest challenge. A little goes a long way in elevating a dish, but go overboard, and you risk drowning out the delicate balance of other ingredients. Mastering the art of restraint is the key to making strong flavors shine!

Check out these back to back articles from leaf.tv for some excellent tips and suggestions on neutralizing vinegar and other acids in foods.

www.leaf.tv

Strongly flavored ingredients are a double-edged sword for cooks. It takes only a very small quantity to add interest to a dish, but it's easy to add too much to a dish and overpower the flavors of the other ingredients. This is especially common with ingredients such as salt, lemon juice, ...